What is it? 

Fascia are thin, flexible, and resilient membranes that envelop and connect all the structures of our body. Long considered merely supportive tissues, we now know that they play a vital role in movement, posture, body awareness, and even the management of tension and pain.

In this workshop, we invite you to explore your fascia through a gentle, sensory practice, to better understand how it affects your mobility, balance, and well-being. It’s an invitation to move in a different way, to tune into your body’s sensations, and to rediscover your body from the inside out.

What are the benefits?

Where?

22 Kauwberg - 1180 Uccle

 

Is there a registration fee?

Suggested donation: 10 euros (minimum 5 euros) - Thé au Jardin

Pay-what-you-can is a payment method in which each person pays according to their means and the value they place on a good or service. Unlike a fixed price, it is based on trust and solidarity. It should not be confused with giving something away for free.

At WARNED, this model is fundamental because it enables:
Accessibility for all: No one is excluded for financial reasons.
Autonomy and empowerment: Everyone decides how much they can or want to give at the right time.
A spirit of solidarity: Those who can give more support those who have fewer resources.

Is there a specific dress code?

Avoid clothing that restricts movement

Do I need to reserve a seat?

Preferred but not required.