On Wednesdays, the focus is on the body in a broader format that combines movement, sports, and a variety of new experiences. These sessions are designed to stimulate both body and mind, foster curiosity, and explore new ways to take care of yourself.

On the agenda: exploring a more self-reliant and resilient way of life, rediscovering our connection to nature, water, soil, and the forest, and opening ourselves up to unexpected experiences that foster lasting well-being. These workshops are inspired by human permaculture and designed to empower and surprise Goldies while strengthening the Goldies vitality and self-reliance.